Something

"I'm sorry, I already have something on my calendar."

Do you ever wish you could respond that way truthfully when someone asks you to do something that you would rather not do? Do you find that time you wish you could carve out for yourself or your family always gets dumped to satisfy someone else's request?

Here is an easy solution! Go through your calendar and determine what times and dates you want to set aside for you or your family and in that space write - "Something".

When someone asks you if you can do something at that time, look at your calendar and state, "I'm sorry, I already have something on my calendar."

Problem solved.